Healthy Swaps 101

Live Cooking Class

$25.00

Transform Your Meals with Simple, Healthy Swaps!

Join our hands-on cooking class and learn how to create flavorful, anti-inflammatory meals your body will love.

What You’ll Learn  

  • Easy ingredient swaps for common meals

  • How to reduce inflammation with food

  • Hands-on prep and cooking time

  • Nutrition tips for everyday health

  • Take-home recipes and pantry guide

What Is Included

  • Cooking class

  • Food samples

  • Pantry guide

  • Entry for Free Gift Drawing

Seating Is Limited, Book Now!

A downloadable receipt will be sent to you at the email you provided during checkout